
Dive into a tropical paradise with these scrumptious vegan Mango Coconut Curry Noodles! The perfect fusion of sweet, spicy, and creamy! This tropical-inspired dish combines sweet mango, creamy coconut milk, and a hint of spice to create an explosion of flavours in every bite. Trust me, you'll want to make this dish again and again!
Recipe:
Serves: 4
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour 20 minutes
Ingredients:
- 200g rice noodles
- 1 tbsp coconut oil
- 1 onion, thinly sliced
- 2 garlic cloves, minced
- 1 tbsp grated fresh ginger
- 1 ripe mango, peeled and diced
- 1 red bell pepper, thinly sliced
- 400ml canned coconut milk
- 2 tbsp soy sauce
- 1 tbsp Thai red curry paste
- 1 tbsp lime juice
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp chopped fresh coriander
- 1 red chilli pepper, finely chopped
Method:
1. Cook rice noodles according to the package instructions. Drain, rinse with cold water, and set aside.
2. In a large pan, heat coconut oil over medium heat. Add onion, garlic, and ginger, and cook for about 5 minutes, or until softened.
3. Stir in the diced mango and sliced bell pepper, and cook for another 5 minutes.
4. In a separate bowl, whisk together coconut milk, soy sauce, Thai red curry paste, lime juice, salt, and black pepper. Pour this mixture into the pan and bring to a gentle simmer.
5. Add cooked noodles to the pan, toss well to combine and ensure the noodles are evenly coated with the sauce.
To serve:
Serve the noodles in bowls, garnished with chopped fresh coriander and chopped red chilli pepper.
Additional Tips:
Feel free to add your favourite protein, such as tofu or tempeh, to make this dish even more filling.
Experiment with different types of noodles, like udon or soba, for a fun twist.
Allergy information / alternatives:
For a gluten-free option, use gluten-free rice noodles and substitute the soy sauce with tamari sauce.
To make this dish nut-free, ensure that your Thai red curry paste does not contain any nuts or nut-derived ingredients.
Nutritional Information (per serving):
- Calories: 495 kcal
- Protein: 6 g
- Carbohydrates: 58 g
- Fat: 26 g (21 g saturated)
- Fiber: 3 g
- Sodium: 836 mg
Note: The nutritional information provided is approximate and may vary based on the specific ingredients used and their proportions.
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