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Vegan Mango Coconut Curry Noodles

Updated: May 4, 2023


A bowl of Vegan Mango Coconut Curry Noodles, a tropical-inspired dish offering a perfect fusion of sweet, spicy, and creamy flavors.
Vegan Mango Coconut Curry Noodles.


Dive into a tropical paradise with these scrumptious vegan Mango Coconut Curry Noodles! The perfect fusion of sweet, spicy, and creamy! This tropical-inspired dish combines sweet mango, creamy coconut milk, and a hint of spice to create an explosion of flavours in every bite. Trust me, you'll want to make this dish again and again!

 

Recipe:


Serves: 4


Preparation time: 20 minutes

Cooking time: 1 hour

Total time: 1 hour 20 minutes

 

Ingredients:


- 200g rice noodles

- 1 tbsp coconut oil

- 1 onion, thinly sliced

- 2 garlic cloves, minced

- 1 tbsp grated fresh ginger

- 1 ripe mango, peeled and diced

- 1 red bell pepper, thinly sliced

- 400ml canned coconut milk

- 2 tbsp soy sauce

- 1 tbsp Thai red curry paste

- 1 tbsp lime juice

- 1/4 tsp salt

- 1/4 tsp black pepper

- 2 tbsp chopped fresh coriander

- 1 red chilli pepper, finely chopped



 

Method:


1. Cook rice noodles according to the package instructions. Drain, rinse with cold water, and set aside.


2. In a large pan, heat coconut oil over medium heat. Add onion, garlic, and ginger, and cook for about 5 minutes, or until softened.


3. Stir in the diced mango and sliced bell pepper, and cook for another 5 minutes.


4. In a separate bowl, whisk together coconut milk, soy sauce, Thai red curry paste, lime juice, salt, and black pepper. Pour this mixture into the pan and bring to a gentle simmer.


5. Add cooked noodles to the pan, toss well to combine and ensure the noodles are evenly coated with the sauce.




To serve:

Serve the noodles in bowls, garnished with chopped fresh coriander and chopped red chilli pepper.


 

Additional Tips:


Feel free to add your favourite protein, such as tofu or tempeh, to make this dish even more filling.


Experiment with different types of noodles, like udon or soba, for a fun twist.


 

Allergy information / alternatives:


For a gluten-free option, use gluten-free rice noodles and substitute the soy sauce with tamari sauce.


To make this dish nut-free, ensure that your Thai red curry paste does not contain any nuts or nut-derived ingredients.


 

Nutritional Information (per serving):

- Calories: 495 kcal

- Protein: 6 g

- Carbohydrates: 58 g

- Fat: 26 g (21 g saturated)

- Fiber: 3 g

- Sodium: 836 mg


Note: The nutritional information provided is approximate and may vary based on the specific ingredients used and their proportions.

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