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Creamy Vegan Coleslaw

Updated: Apr 29


Vegan recipes lacto vegetarian recipes plant based recipes Creamy Vegan Coleslaw
Creamy Vegan Coleslaw

Who’s ready for the ultimate side dish? This Creamy Vegan Coleslaw recipe is a refreshing mix of crunchy veggies and a tangy dressing. It’s easy to whip up and even easier to devour. Perfect for picnics, BBQs, or just a simple family dinner!

 

Recipe:


Serves: 4


Preparation time: 15 minutes

Cooking time: 0 minutes

Total time: 15 minutes

 

Ingredients:


- 1/2 head of green cabbage, thinly sliced

- 2 large carrots, grated

- 1/2 red onion, thinly sliced


For the Vegan Coleslaw Dressing:

- 1/2 cup vegan mayonnaise

- 1 tablespoon apple cider vinegar

- 1 tablespoon Dijon mustard

- 1 tablespoon maple syrup

- 1/2 teaspoon celery seed

- Salt and pepper to taste

- Fresh dill, for garnish

 

Method:


1. Begin by prepping your fresh produce. Thinly slice half a head of crisp green cabbage, grate 2 large carrots, and finely slice half a red onion. Place them in a large mixing bowl, ready for the vegan coleslaw transformation.


2. In a smaller bowl, craft the heart of this vegan recipe—the tangy coleslaw dressing. Whisk together a creamy blend of 1/2 cup vegan mayonnaise, 1 tablespoon each of apple cider vinegar and Dijon mustard, and a sweet touch of maple syrup.


3. Elevate the dressing with a sprinkle of 1/2 teaspoon celery seed, and a dash of salt and pepper, catering to the plant-based palate with a balance of flavors.


4. Drizzle the vibrant dressing over your bed of vegetables. With a gentle toss, coat the cabbage, carrots, and onion until they are beautifully unified in flavor, creating a visually stunning vegan dip.


5. Allow the coleslaw to chill in the refrigerator for at least one hour. This crucial step lets the ingredients marry and intensify, resulting in a coleslaw that's both refreshing and rich in taste.


6. Just before serving, garnish with fresh dill to introduce an aromatic freshness, completing this lacto-vegetarian favorite with a flourish.


 

Additional Tips:


For added crunch, throw in some toasted slivered almonds or sunflower seeds.


If you prefer a little heat, add a dash of cayenne pepper to the dressing.

 

Allergy information / alternatives:


Gluten-Free: This recipe is naturally gluten-free.


Soy-Free: Make sure the vegan mayonnaise is soy-free if you have an allergy.

 

Nutritional Information (per serving):

- Calories: Approximately 180 kcal

- Protein: 1g

- Fat: 12g (Saturated: 1g)

- Carbohydrates: 16g (Sugars: 8g)

- Fiber: 3g

- Sodium: 200mg


Note: The nutritional information provided is approximate and may vary based on the specific ingredients used and their proportions.













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